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CLASSES, WORKSHOPS, RETREATS
IN PERSON IN SWITZERLAND

Workshops / Events

Prices

ONLINE YOGA STUDIO

Introduction to the Elements and free access to videos

AIR Element
Breath, pranayamas

  • clarity
  • breath
  • respiratory system

FIRE Element
mobility, stira, sukha

  • strength
  • confidence

WATER Element digestion, flexibility

  • emotions
  • digestive system

EARTH Element grounding experience

  • grounding
  • immune system

ETHER Element
chakras, meditation

  • vortex, chakras
  • unity

1hr Class 5 Elements

  • integration of all 5 elements

PAID CLASSES

Series of 5 classes + 1hr advanced 5 Elements

5 classes of 20min. each

Practice Dharmi-Yoga to balance the 5 Elements
+ 1hr advanced Dharmi-Yoga class
Chf.75

YACEP Bandhas continuing education

4 classes to rekindle with the bandhas, to strengthen and to release the energy for vitality and wellbeing.
YACEP
Chf.220

YACEP digestive system and twists

10hrs Advanced program
Harmonious practice to facilitate a balanced digestive system with twists and balance.
YACEP
Chf.330

Fascia Yoga (YACEP)

7 classes of 90min.

Fascia is a sheath of stringy connective tissue that surrounds every part of your body.

YACEP
Chf.330

Foot Analyses & Yoga to balance the 5 elements

14 hours program YACEP
Learn how the 5 elements and key aspects in the health of your students are reflected below the feet. Learn how to create yoga sequence to balance the 5 elements.
YACEP
Chf.450

Backbends

2 classes of 40min.
Learn ways to facilitate backbending.
Chf.50

Core strength

2 classes of 40min.
Accessible practice to strengthen your abdominals and release backpain.
Chf.50

Arm Balance

2 classes of 40min.
Learn ways to do arm balance with grace and focus.
Chf.50

PRIVATE CLASSES YOGA THERAPY
&
TAYLORED PROGRAMS

Private classes and taylored programs for stressmanagement, emotional balance, burn-outs, concentration, PTSD, post surgery, pre- and post-natal, and more. 

We take in consideration your point of reference at this time of your life such as stress level, physical condition, time available as well as your Intention, goals, and your vision, your goal to create a program that will best suit You!

DHARMI-YOGA® is a therapeutic insightful practice of intention, leading you to balance the five elements and the five bodies.

Christelle Chopard is a holistic therapist since 1992 and expert in yoga therapy and healing to support Your wellbeing with personalized attention and taylored programs.