DHARMI® YOGA of the 5 elements
The five elements in DHARMI® YOGA
The five elements in the DHARMI YOGA® practice consist of Earth, Water, Fire, Air,and Ether.
These key elements are integrated into the yoga practice taking in consideration the moon cycles, the seasons and the specific needs of our students.
The element of Earth represents our foundation and grounding. Through this element, we strengthen the immune system and support a harmonious embodiment.
Water integrates the digestive system, the fascias, the flexibility.
With Fire, we balance stira (strengthening) and sukha (lenghtening). We tune in to the natural rhythm of our heart.
The element of Air is focused on pranayamas, breathing techniques. Through this element, we explore the depth and rhythm of the breath, and the connection between the mind and body.
Ether is the element that connects all together, a sense of oneness and union. We experience the interconnectedness of the five bodies.
A DHARMIC EXPERIENCE
A journey from apprenticeship towards mastery.
Private Yoga Therapy
Christelle Chopard is a holistic therapist with 30 years of experience.
Certified Yoga Therapist, she supports the alignement of the 5 elements, post-surgery YT, pre-and post-natal, PTSD.
Yoga
Classes
Yoga based on the 5 Elements for healing and wellbeing – for Stress Release PTSD
Continuing Education Programs
DHARMI-YOGA® is based on the Five Elements for stress release and self-development
Yoga
Teacher Trainings
Dharmi-Yoga is a practice based on intention and compassion, rekindling the five bodies.
Retreats
We offer mainly private classes for a personalized attention and programs
Register
10x Group Yoga Classes
Chf.250
Yoga classes online /or/ in person
as per our weekly schedule.
- Breathing techniques (pranayamas)
- Yoga to balance the 5 elements
- Rekindling mind and body
- Strengthen and lengthen your body
- Release stress
- Fascia balancing and healing
Seasonal Pass
Chf.555
Develop resilience through the seasons: Spring, Summer, Fall, Winter.
Yoga, Coaching, Healing based on the 5 elements and DHARMI® Method for wellbeing and self-development.
Life in Flow on a Dharmic Journey.
- Unlimited access to yoga group classes
- 1x private evaluation and dharmic healing based on the 5 elements
- 1x box of Kakaw
- 1x 3hrs Dharmi Yoga Immersion
- 1x dharmic coaching
First Experience on a dharmic journey.
Receive a 10% discount on your first dharmic experience: yoga, coaching, healing.
