Trainings & Certifications
Training and certifications
international accreditation
Are you inspired to become a yoga teacher and to support the well being of the people around you? DHARMI-YOGA@ of the 5 Elements is a mindful and holistic approach of yoga. The teacher training certification program is done on a 6-month period, a semester. DHARMI-YOGA® is an approach based on the 5 elements of nature: earth, water, fire, air, ether. The asanas, pranayamas and sequences balances the five bodies: intention, breath, mouvement, flow, embodiment. Strengthen (stira) and lengthen (sukha) – the alignment of the Five Elements through DHARMI-YOGA®
Certifications
The certification training program is accredited by Yoga Alliance RYS-200. A 6 month teacher training that you can do online in english. A 6 month teacher training in person in Switzerland.
Training course can be completed in private or in group, online or in person.
What's included
in the 6-month training program
Yoga Teacher Training
September to March in person @ Yoga Garage in Biel (Switzerland)
Online and personalized schedule available in french and in english.
Curriculum
Each month is focused on specific themes and elements
YOGA
1st month
Initiation to yoga philosophy.
8 limbs of yoga.
Principles in Asanas.
Initiation to the 5 Elements.
AIR
2nd Month
Pranayamas, breathing techniques.
Yoga sequence to balance the air element.
Philosophy and Anatomy (P&A).
Sense of smell.
FIRE
3rd month
Balancing the fire, stira and sukha.
Fire related pranayamas.
The bandhas.
P&A.
Sense of vision.
WATER
4th month
The digestive system, the fascias and the enteric nervous system.
Twists and flexilibility.
P&A.
Sense of taste.
EARTH
5th Month
Embodiment and grounding.
Foot analysis.
P&A.
Sense of touch.
ETHER
6th month
Meditation, the chakras and the integration of all the elements.
Mantras.
P&A.
Sound.
Curriculum
The five elements in the DHARMI YOGA® practice consist of Earth, Water, Fire, Air, and Ether.
EARTH
- Embodiment
- Immune system
- Winter
- New moon
- Touch
WATER
- Fascias
- Digestive system
- Spring
- Crescent moon
- Taste
FIRE
- Stira and sukha
- Muscular system and cardio
- Summer
- Fullmoon
- Vision
AIR
- Breath
- Respiratory system
- Autumn
- Waning Moon
- Smell
ETHER
- Chakras
- Energetic system
- Solstice
- Eclipse
- Sound
Through the DHARMI YOGA® practice, we create room for stillness, and the chance to celebrate our connection with the Divine. We are able to shift our perception to an experience of acceptance as we choose between fear and love. We experience open hearts, connection, and a discovery of the authentic self. Namaste, Christelle Chopard E-RYT500, C-IAYT Founder DHARMI® Method Life coaching certification trainings Yoga teacher trainings.
Yoga
Classes
Yoga based on the 5 Elements for healing and wellbeing – for Stress Release PTSD
Continuing Education Programs
DHARMI-YOGA® is based on the Five Elements for stress release and self-development
Yoga
Teacher Trainings
Dharmi-Yoga is a practice based on intention and compassion, rekindling the five bodies.
Retreats
We offer mainly private classes for a personalized attention and programs