DHARMI® YOGA of the 5 elements

DHARMI® YOGA draws upon the energies of the five elements of nature: earth, water, fire, air, ether.

Classes, continuing education programs, personalized programs, yoga teacher training RYT-200.

The five elements in DHARMI® YOGA

The five elements in the DHARMI YOGA® practice consist of Earth, Water, Fire, Air,and Ether.

These key elements are integrated into the yoga practice taking in consideration the moon cycles, the seasons and the specific needs of our students.

The element of Earth represents our foundation and grounding. Through this element, we strengthen the immune system and support a harmonious embodiment.

Water integrates the digestive system, the fascias, the flexibility.

 

 

With Fire, we balance stira (strengthening) and sukha (lenghtening). We tune in to the natural rhythm of our heart.

 

The element of Air is focused on pranayamas, breathing techniques. Through this element, we explore the depth and rhythm of the breath, and the connection between the mind and body.

Ether is the element that connects all together, a sense of oneness and union.  We experience the interconnectedness of the five bodies.

A DHARMIC EXPERIENCE

Yoga for wellbeing and self-development.

A journey from apprenticeship towards mastery.

Private Yoga Therapy

Christelle Chopard is a holistic therapist with 30 years of experience.
Certified Yoga Therapist, she supports the alignement of the 5 elements, post-surgery YT, pre-and post-natal, PTSD.

Yoga
Classes

Yoga based on the 5 Elements for healing and wellbeing – for Stress Release PTSD

Continuing Education Programs

DHARMI-YOGA® is based on the Five Elements for stress release and self-development

Yoga
Teacher Trainings

Dharmi-Yoga is a practice based on intention and compassion, rekindling the five bodies.

Retreats

We offer mainly private classes for a personalized attention and programs

Register

10x Group Yoga Classes

Chf.250

Yoga classes online /or/ in person

as per our weekly schedule.

Seasonal Pass

Chf.555

Develop resilience through the seasons: Spring, Summer, Fall, Winter.

Yoga, Coaching, Healing based on the 5 elements and DHARMI® Method for wellbeing and self-development.

Life in Flow on a Dharmic Journey.

First Experience on a dharmic journey.

Receive a 10% discount on your first dharmic experience: yoga, coaching, healing.

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