In DHARMI-YOGA® the practice is based on the Five Elements and the Five Bodies. The part I is related to the Element Ether and…
When we practice yoga with mindfulness in all five bodies we experience a sense of interconnectedness. It feels as if we bring the pieces…
Yoga supports well-being and helps to clear obstacles, and toxins from your body. On many occasions, yogis experience a release of emotions through their…
After a knee surgery M. did a follow up with therapies and was still going regularly to the doctor for treatments to try to…
by Christelle Chopard - Founder of the DHARMI® Method It can be overwhelming to receive so much information about Yoga teachings and lifestyle advice and trying…
